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Blue Monday courses

Discover our selection of FREE tasters and courses designed to help improve mood and wellbeing during what is often seen as the hardest day/week of the year.

Blue Monday takes place on the third Monday of January each year - which this year falls on Monday 17th January.

Choose from our variety of courses in Fitness and the Arts that are aimed at helping you to relax and improve your wellbeing.

From Yoga to Meditative Drawing Practices, join us from 17th January in centre or online and in real time.

Browse our Blue Monday courses