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CBT courses
Unleash the power of your mind with our comprehensive CBT courses. Designed to help you understand and overcome negative thought patterns, our courses will guide you through proven techniques for managing stress, anxiety, and depression. With expert-led lessons and practical exercises, you'll gain valuable insights into your mental health while building a toolkit for lasting change.
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CBT for Overwhelming Addictive Behaviours - Online Live
ONL/143998/P/PF Location: Delivered online Course hours: 10 hours Price: £75.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
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