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Yoga courses

Learn basic yoga postures to perform a flowing sequence and a range of breathing and relaxation techniques on our wide range of Yoga courses. Whether you are a complete beginner or experienced in practising yoga, we are sure to have a course for you. From Iyengar Yoga which focuses on the structural alignment of the physical body, with an emphasis on detail and precision, to Yoga courses focusing on muscle strength and improving stamina, your tutor will explain the benefits and how to apply them to your daily life. Our Yoga courses are taught in centre and online, in real time by qualified tutors based in Kent and are suitable for all abilities.

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Yoga

ONL/146956/P/NC Location: Delivered online Course hours: 18 hours

This course has started, but it may still be possible to join it. Please call 03000 41 22 22 and ask to be put through to the Centre where the course is running

Fitness Foundations - Yoga - Beginners

TWL/147078/P/NC Location: The Amelia, Tunbridge Wells Course hours: 7 hours 30 minutes

Yoga

DAR/144154/P/NC Location: Dartford Adult Education Centre, Dartford Course hours: 6 hours

Yoga

DAR/143845/P/NC Location: Dartford Adult Education Centre, Dartford Course hours: 10 hours 30 minutes

Yoga

DAR/143848/P/NC Location: Dartford Adult Education Centre, Dartford Course hours: 6 hours

Wake up with Yoga - Online Live

ONL/144126/P/NC Location: Delivered online Course hours: 7 hours

Yoga

DAR/144160/P/NC Location: Dartford Adult Education Centre, Dartford Course hours: 6 hours

Yoga

DAR/144178/P/NC Location: Dartford Adult Education Centre, Dartford Course hours: 6 hours

Yoga

GRA/143861/P/NC Location: Gravesend Adult Education Centre, Gravesend Course hours: 7 hours

Yoga

GRA/143862/P/NC Location: Gravesend Adult Education Centre, Gravesend Course hours: 6 hours