This is an Online course , delivered in Real Time via Zoom.
Introduction to Writing for Wellbeing
This short course is designed to explore ways that writing can support personal growth & wellbeing. It is suitable for complete beginners & experienced writers seeking a relaxed & nurturing approach to the creative process.
Words are powerful. At a writing for wellbeing class, the emphasis is on the process & pleasure of writing, rather than the product. You will be guided to respond to multi-sensory prompts, objects, words and poetry which will be provided for you. Although you will be invited to share some of your writing, there is no pressure to produce polished, complete pieces of work. There is growing evidence that expressive & reflective writing can benefit health and wellbeing, but attendees are asked to be mindful about what they share during feedback. The right to privacy & to skip any exercises that tap into painful memories will be respected.
The course is led by a creative writing & wellbeing tutor who has experience of facilitating workshops and classes in the community.
Keeping a Journal for self-expression and reflection
A Group Poem for Wellbeing
Seasonal Writing for Wellbeing
1. Develop your expressive writing through regular journal writing
2. Reflect on your individual response to exercises through class discussion
3. Co-create a group poem based around a given theme
Who is the tutor?
About the Tutor: Susan Emm
The course is led by an experienced and qualified KAE tutor & local writer, who has experience of running classes, groups and workshops at adult education centres, libraries and in the wider Thanet community. Sue Emm is also a member of Lapidus International, the words for wellbeing association and has recently joined the NHS Recovery & Wellbeing College at Adult Education Centre, Margate. Sue holds a Mental Health First Aid Certificate and brings a nurturing approach to the creative process.
How will I be taught?
During the workshop your tutor will use a combination of lecturing, individual exercises, pair work and group discussion.
Your tutor will create a supportive environment that encourages students to evaluate their own work and to give constructive criticism of other's work.
If you have a disability and think it may affect your learning in the classroom, or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you need.
Your tutor will monitor your progress throughout the course and offer you advice and guidance on how well you are doing. On this non-accredited course you will be asked to complete a short individual learning plan. Your tutor will also record your progress by capturing comments from, and discussions in class, during/after each activity and taking photos of written material with your consent. (e.g. the group poem)
What do I need to have with me?
An A4 file/notepad and folder for handouts. Pen/pencil.
What can I do next?
A longer Creative Writing course. The tutor will be able to advise. Enrol early as places cannot be guaranteed.
What do I need to join the course
No previous qualifications or experience are required. You will need to have a reasonable familiarity with written and spoken English.
The course is designed to accommodate beginner students of creative writing with little or no previous experience; however, more experienced students are welcome.
Joining your course
If you require any information about joining this online course then please call 03000 41 22 22* and quote the Course Code ONL/109080/K/NC.
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