This is an online course delivered using Zoom, in real time with live interaction with your tutor and fellow learners. The course is run in partnership with Ross Duttson (rossduttson.com)
Face yoga is a great way to help make look and feel like the best YOU.
In this introductory course you will learn some tried & tested exercises to strengthen the muscles in your face & neck. These can help to erase fine lines, improve skin tone, achieve a natural face lift, open up tired eyes & much more.
Also in the course you’ll learn some self massage techniques that will help your skin glow by getting rid of toxins & releasing tension.
Who is the tutor?
About the Tutor: Partnership Tutor
How will I be taught?
Face Yoga consists of a series of facial exercises, which will be demonstrated to you during the course. You will also learn a little bit about the origins of face yoga and how it can help you. The course will include elements of facial massage aimed at giving an all around relaxing experience and sense of wellbeing.
What do I need to have with me?
You will need a mirror, blanket and cushion and some light skin oil or moisturiser. You may also wish to have some water available and want to wear loose comfortable clothing - though you will not be stopped from taking part in the course based on your clothing.
What can I do next?
Your tutor will discuss this with you - but there is a longer Face Yoga Course later in the year.
What do I need to join the course
Nothing, everybody is welcome.
If you have recently had either Botox or filler, please get advice from your doctor before enrolling, however as a general rule you should be able to start face yoga around 3 weeks after a cosmetic procedure.
Joining your course
If you require any information about joining this online course then please call 03000 41 22 22* and quote the Course Code ONL/113031/K/NC.
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