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A back massage

Massage - Introduction - In Centre

Day of week:
Canterbury Adult Education Centre, Canterbury
Mixed Level
10:00 - 12:30
4 weeks

An introduction to massage techniques using basic and aromatherapy oils.

The course will cover the health and safety aspects of massage, including contra-indications to massage, and you will also learn a massage routine covering main parts of the body. Each lesson will involve pair work and some undressing of the upper body, which will be treated sensitively to maintain student dignity. Students will have the opportunity to practise massage routines on themselves and others and will be made aware of the benefits of massage for stress and tension relief.

By the end of the course students will be able to: perform a basic massage routine safely, name a number of contra-indications associated with massage.

There is limited parking on site, but there is a public car park nearby and on-street parking.

How will I be taught?

Some undressing is involved which is handled sensitively protecting students' modesty.

You will work in pairs to give and receive shoulder, neck and head massage treatments

Teaching methods will include demonstration, lecture input, discussion and time to practice what is being taught and for question and answer sessions. Our Complementary therapy courses are not intended as treatments in themselves.

Your tutor will use a variety of teaching methods and create a relaxed and informal atmosphere, where there will be opportunities to practise practical skills and ask questions throughout.

If you have a disability and think it may affect your learning in the classroom, or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like.

You will have feedback throughout the day.

What do I need to bring with me?

• Towels - 1 large towel or a sarong for modesty; 1 large towel to cover the massage couch for your comfort.
• Small cushion to support your head if desired
• Hair band or clip to keep hair off shoulders during massage
• Wet wipes may also be useful but hand washing facilities will be available
• Short nails would be preferable
• Notebook and pen

What can I do next?

To further massage courses with Kent Adult Education or other providers. Possible progression to the ITEC Diploma in Holistic Massage. Enrol early as places cannot be guaranteed.

What do I need to join the course

No previous knowledge or experience is required. This massage introductory course is suitable for any adult who is interested in learning how to massage themselves, family or friends to promote a feeling of wellbeing.

This course is not be suitable for pregnant women.

Getting to your course

Find us

Canterbury Adult Education Centre
Canterbury High School
Knight Avenue

If you require any information about this location then please call 03000 41 22 22* and quote the Course Code CAN/110110/K/NC.