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Mindfulness and Meditation - Online Live

Price:
£60.00
Starts:
07/10/2020
Day of week:
WED
Ends:
21/10/2020
Location:
Real time Online
Level:
Mixed Level
Time:
10:00 - 12:00
Duration:
3 weeks

Who is the tutor?

About the Tutor: Dawn Lavell

Dawn Lavell has studied, practised and taught yoga for Adult Education since 1994, focusing on experiential anatomy, movement repatterining and embodiment of the deeper teachings of yoga.

She will invite a calm, easy flow of breath that takes us into a state of quietness and lightness, by offering a series of simple positions, which will assist in relaxation, strength, stamina and spinal alignment.

My wish is for you to become agile, calm and energetic, in short, to get you into better health.

View all courses taught by Dawn Lavell here

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Joining your course

Real time Online
Instructions will be sent to you by your tutor

If you require any information about this location then please call 03000 41 40 25* and quote the Course Code BRO/93227/J/NC.

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