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A circle of adults in discussion

Wellbeing - Vision Board Workshop

Price:
£18.00
Starts:
21/07/2020
Day of week:
TUE
Ends:
21/07/2020
Location:
Real time Online
Level:
Entry 1 Level
Time:
13:00 - 16:00
Duration:
1 week

A Vision Board is a personal tool that you can use to help set personal and professional goals that you want to achieve.

During this workshop, you will learn how to create your own personal SMART goals and how to create a visual representation of your goals on a Vision Board.

By the end of this workshop you will be able to:

Identify your own Vision Board themes
Create SMART personal and professional goals
Create a draft template of your own personal Vision Board

This course is educational rather than therapeutic. General broad ideas will be shared and discussed amongst the group. There could be some sharing of personal experiences but it is not a replacement for personal therapy.

How will I be taught?

The course will consist of a mixture of tutor input, group activities and discussion. The emphasis will be on participation and sharing of ideas. If you have a disability and think it may affect your learning or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like.

This is an introductory course, so you are not expected to bring any knowledge, but we will be interested to find out how much you have gained from the course by the end.

What do I need to bring with me?

Pen and paper for notes might be useful. We will be creating a plan and draft version of your Vision Board so plain paper will also be useful.

What can I do next?

We are currently offering a whole series of courses exploring mental health. See our website at www.kentadulteducation.co.uk for further information or ask your tutor for details.

What do I need to join the course

Anybody can join the course. We recommend that you collect a wide range of magazines and images to help you create your Vision Board in your own time.

Woman typing on laptop

Joining your course

Real time Online
Instructions will be sent to you by your tutor

If you require any information about this location then please call 03000 41 40 25* and quote the Course Code SEV/82819/H/NC.

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