Hypnotherapy for Weight Loss | Dartford Adult Education Centre

Hypnotherapy for Weight Loss at Dartford Adult Education Centre

Hypnotherapy for Weight Loss at Dartford Adult Education Centre

Price: £35.00 Starts: 23/03/2019 Time: 10:00 - 14:00
Tutor: Virginia Walter-Bellue Ends: 23/03/2019 Location: Dartford Adult Education Centre
Level: Entry 1 Level Day of Week: SAT Duration: 1 weeks

About this course

This Hypnotherapy for Weight Loss course in Dartford will help you identify some techniques that might support your considersation of healthy choices to lose weight.

This course will allow you to consider many of the problems people encounter when they trying to lose weight and how self-hypnosis can be a useful tool. You will learn some self-hypnosis skills that you can take away with you. At the end of the day you should be in a better position to:

• Increase your determination.
• Find effective ways of reacting to hunger feelings
• Overcome your resistance to healthy life style choices like exercise
• Consider any subconscious barriers to effective weight loss.

Dartford Adult Education Centre is on the same site as Westgate Primary School in Summerhill Road.

How will I be taught?

The course will consist of a mixture of tutor input, group activities and discussion. The emphasis will be on participation and sharing of ideas. If you have a disability and think it may affect your learning in the classroom, or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like.

This is an introductory course, so you are not expected to bring any knowledge, but we will be interested to find out how much you have gained from the course by the end.

What do I need to bring with me?

Pen and paper will be useful to take notes.

What can I do next?

We offer a wide range of fitness and wellbeing courses. See our website at www.kentadulteducation.co.uk for further information or ask your tutor for details.

What do I need to join the course

No previous experience is required.

About the Tutor: Virginia Walter-Bellue

View all courses taught by Virginia Walter-Bellue here >>

Getting there

Dartford Adult Education Centre
Summerhill Road

If you require any information about this location then please call 03000 41 2222 and quote the Course Code DAR/70254/G/NC.
Course Code: DAR/70254/G/NC Book Now

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