Recovery College - Taster - Body Matters | Margate Adult Education Centre

Recovery College - Taster - Body Matters at Margate Adult Education Centre

Price: £0.00 Starts: 10/02/2020 Time: 10:00 - 12:00
Tutor: Community Prog Partnership Tutor Ends: 10/02/2020 Location: Margate Adult Education Centre
Level: Mixed Level Day of Week: MON Duration: 1 weeks

You need to attend an interview before enrolling.

About this course

This workshop is a practical session of pilates, yoga and other exercise movements that can be conducted in your own home, with no equipment and at no cost.
You will learn how to understand your body, develop good breathing technique and discover the influence of relaxing music on the brain.

To find out more, register your interest or enrol on this course, please call The Recovery and Wellbeing College on 07787 266421.

How will I be taught?

All our courses have been co-designed and will be co-facilitated by people who have lived expertise of health challenges and people who have clinical expertise in supporting people. All our co-facilitators are passionate about the course topics. Your learning experience will be enhanced by a variety of resources, information, discussion, group work and activities.

What do I need to bring with me?

Please bring paper, pen or pencil if you would like to make notes. All other learning resources will be provided. Bring reading glasses if you need them. Please also ring anything else that you feel will help you feel comfortable in the learning environment.

What can I do next?

Further KAE courses

What do I need to join the course

Firstly, we would like to have a conversation with you;

• To talk about which courses may be of interest to you.
• To find out how we can best support your learning.
• To give you further details about enrolment.

Please call us or send a text for us to call or message you back.
Call or Text to: 07787 266421
Our office hours are 9am-5pm Monday to Friday

Following this initial conversation, you will be invited to enrol at Margate Adult Education Centre.
You will be asked to provide basic information (name, address, contact details) to complete your enrolment.

At the start of each course you will be required to complete a brief wellbeing questionnaire. This will take no longer than five minutes and will be collected by your tutor before the session starts.

About the Tutor: Community Prog Partnership Tutor

View all courses taught by Community Prog Partnership Tutor here >>

Getting there

Margate Adult Education Centre
Hawley Square

If you require any information about this location then please call 03000 41 2222 and quote the Course Code MAR/85157/H/NC.
Course Code: MAR/85157/H/NC Contact Us

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