Fitness & Wellbeing

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Fitness & Wellbeing

Whether you want to improve your fitness or add something new to your exercise regime, our suite of Health and Fitness courses has something to offer you – Yoga, Tai Chi, Pilates, Body Tone and more. Our courses are delivered across the county in our Adult Education Centres by our experienced and qualified tutors who cater for all levels of ability.

If you can’t find what you are looking for then try selecting  ‘show courses starting before today’  on the left-hand side of this page this shows the full list of courses. Don’t worry if the course you want has already started just call us and there’s every chance you can still join.

Results for: Fitness & Wellbeing

Showing results 1 to 10 of 549 | Page:
Name
Showing results 1 to 10 of 549 | Page:

Massage - Introduction

Location: Gravesend Adult Education Centre, Gravesham

Date and duration: 05/06/2017 19:00 - 21:00 for 4 weeks

Price: £70.00

Massage - Introduction

Location: Dartford Adult Education Centre

Date and duration: 06/06/2017 10:00 - 12:30 for 4 weeks

Price: £70.00

Pilates for All

Only 2 places remaining

Location: Broadstairs Adult Education Centre, Thanet

Date and duration: 06/06/2017 10:15 - 11:15 for 5 weeks

Price: £33.00

Indian Head Massage - Introduction

Location: Dartford Adult Education Centre

Date and duration: 06/06/2017 19:00 - 21:30 for 2 weeks

Price: £35.00

Tai Chi - Mixed Ability

Location: Gravesend Adult Education Centre, Gravesham

Date and duration: 06/06/2017 19:30 - 20:30 for 8 weeks

Price: £48.00

Assertiveness - Building Confidence and Self-Esteem

Location: Sittingbourne Adult Education Centre, Swale

Date and duration: 07/06/2017 10:30 - 12:30 for 5 weeks

Price: £62.00

Tai Chi - Improvers

Location: Sevenoaks Adult Education Centre

Date and duration: 07/06/2017 11:15 - 12:15 for 7 weeks

Price: £42.00

Mindfulness and Meditation

Location: Gravesend Adult Education Centre, Gravesham

Date and duration: 07/06/2017 19:00 - 21:00 for 4 weeks

Price: £52.00

Reflexology - Introduction

Location: Ashford Gateway

Date and duration: 10/06/2017 10:00 - 16:00 for 1 weeks

Price: £40.00

Relaxation and Stress Relief using Reflexology and Massage Techniques

Only 5 places remaining

Location: Tonbridge Adult Education Centre, Tonbridge And Malling

Date and duration: 10/06/2017 10:00 - 16:00 for 1 weeks

Price: £43.00