- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Free Taster - Midday Movement - Online LiveSEV/110452/J/NC Location: Delivered online
Discover How our Childhood Affects our Adult Relationships - Centre-basedASH/92737/J/NC Location: Ashford Gateway , Ashford
Keep Fit Association - Body Moves Online LiveTON/110376/J/NC Location: Delivered online
Discover Ways to Recognise and Manage StressSEV/92907/J/NC Location: Delivered online
Personal Development - Your Journey as a Carer - Online LiveTON/92270/J/LC Location: Delivered online
Fitness Fusion - Pilates and Yoga - Online LiveSIT/94477/J/NC Location: Delivered online
Mental Health First Aid - Two DaysDAR/92949/J/NC Location: Delivered online
Yoga - Online LiveDAR/110248/J/NC Location: Delivered online
E-newsletter sign up
Fill out the form below to sign up to emailer. You’ll get the very latest news, events and new courses.