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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including; Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Yoga Intensive Workshop - Centre Based

BRO/117511/K/NC Location: Broadstairs Library , Broadstairs

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Hypnotherapy - Introduction - Online Live - 50% off*

ONL/118546/K/LC Location: Delivered online

Only 4 places remaining

Inspirational Living - Restorative Yoga - Online Live

ONL/117990/K/NC Location: Delivered online

Hand Reflexology - Centre Based - 50% off*

BRO/116630/K/LC Location: Broadstairs Library , Broadstairs

CBT to Improve Family Communication - Online Live

ONL/118530/K/NC Location: Delivered online

Improve Negative Thinking - Online Live

ONL/118540/K/NC Location: Delivered online

Manifestation - Create your Vision Board - Centre Based - 50% off*

GRA/112294/K/LC Location: Gravesend Adult Education Centre, Gravesend

Wake up with Pilates - Online Live

ONL/121485/K/NC Location: Delivered online

Hand Reflexology - Centre Based - 50% off*

ASH/116240/K/LC Location: Ashford Gateway (KAE), Ashford

Tai Chi - Improvers - Online Live

ONL/119645/M/NC Location: Delivered online