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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Free Taster - Workspace Wellbeing - Online Live

SEV/110450/J/NC Location: Delivered online
FREE
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Free Taster - Midday Movement - Online Live

SEV/110452/J/NC Location: Delivered online
FREE
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Discover How our Childhood Affects our Adult Relationships - Centre-based

ASH/92737/J/NC Location: Ashford Gateway , Ashford
£35.00
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Keep Fit Association - Body Moves Online Live

TON/110376/J/NC Location: Delivered online
£50.00
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Discover Ways to Recognise and Manage Stress

SEV/92907/J/NC Location: Delivered online
£50.00
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Personal Development - Your Journey as a Carer - Online Live

TON/92270/J/LC Location: Delivered online
£62.00
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Fitness Fusion - Pilates and Yoga - Online Live

SIT/94477/J/NC Location: Delivered online
£35.00
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Mental Health First Aid - Two Days

DAR/92949/J/NC Location: Delivered online
£135.00
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Yoga - Online Live

DAR/110248/J/NC Location: Delivered online
£63.00
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Tai Chi - Improvers - Online Live

DAR/110366/J/NC Location: Delivered online
£55.00
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