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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including; Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Yoga - Sunday Morning Yoga - Online Live

ONL/132749/N/PF Location: Delivered online

Only 4 places remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Concessions Price: £96.00

Stretch and Tone

ASH/131495/N/PF Location: Assembly Rooms, New Romney

Only 1 place remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Concessions Price: £96.00

Tai Chi - Beginners

BRO/131569/N/PF Location: Broadstairs Adult Education Centre, Broadstairs

Only 2 places remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Concessions Price: £103.00
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Yoga - for Strength and Stamina

CAN/132462/N/PF Location: Canterbury Adult Education Centre, Canterbury

Only 4 places remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Concessions Price: £96.00

Yoga

DAR/142626/N/PF Location: Dartford Adult Education Centre, Dartford

Only 1 place remaining

Concessions Price: £6.00

Yoga

DAR/131015/N/PF Location: Dartford Adult Education Centre, Dartford
Concessions Price: £66.00
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Yoga Beginners

DAR/136258/N/PF Location: Dartford Adult Education Centre, Dartford
Concessions Price: £44.00

CBT - Coping Skills for Stress

ONL/138641/N/PF Location: Delivered online
Concessions Price: £70.00

Mindfulness for a calmer life

MAI/135716/N/PF Location: Oakwood House, Maidstone
Concessions Price: £40.00

Hypnobirthing

MAI/135718/N/PF Location: Oakwood House, Maidstone
Concessions Price: £80.00