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Fitness courses

Stay active and improve your fitness levels, with courses to help you improve your stamina, muscle strength, endurance, coordination, balance skills and flexibility. From Stretch and Tone to Chair Based Exercises, we have courses for all abilities, taught by qualified tutors in centre or online and in real time as part of an interactive group session. Reference will be made to muscle groups and the impact of different exercise on your body to support and improve your physical wellbeing. Join one of our Fitness courses and start your own fitness journey today.

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Gentle Aerobics - Beginners

BRO/131906/N/PF Location: Broadstairs Adult Education Centre, Broadstairs
Concessions Price: £80.00

Fitness Foundations - Stretch and Tone

ASH/141923/N/PF Location: Ashford Gateway (KAE), Ashford

Only 2 places remaining

Concessions Price: £44.00
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Zumba® Fitness Beginners

GRA/131033/N/PF Location: Gravesend Adult Education Centre, Gravesend
Concessions Price: £38.00
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Tai Chi

CAN/132258/N/NC Location: Petham Village Hall, Canterbury

Keep Fit Association - Laban Dance Fitness - St James Church Hall

TWL/131095/N/PF Location: St James Church Hall, Tunbridge Wells
Concessions Price: £56.00

Active for Life - Body Tone

BRO/131643/N/NC Location: Broadstairs Adult Education Centre, Broadstairs

Stretch and Tone

DEA/131842/N/PF Location: Sandwich Guildhall, Sandwich
Concessions Price: £97.00

Fitness Foundations - Stretch and Tone

MAI/131053/N/PF Location: Oakwood House, Maidstone
Concessions Price: £41.00

Chair Based Exercise - Online Live

ONL/131075/N/PF Location: Delivered online
Concessions Price: £38.00

Active for Life Body Tone

MAI/131057/N/PF Location: Oakwood House, Maidstone
Concessions Price: £50.00