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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Inspirational Living - Restorative Yoga - Online Live

ONL/117986/K/NC Location: Delivered online

Massage - Introduction to Indian Head Massage - Centre Based

CAN/116620/K/NC Location: Canterbury Adult Education Centre, Canterbury

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

How to Manage Procrastination and Get Motivated - Online Live

ONL/105768/K/NC Location: Delivered online

Improve Negative Thinking - Online Live

ONL/118540/K/NC Location: Delivered online

CBT to Improve Family Communication - Online Live

ONL/118530/K/NC Location: Delivered online

Discover How our Childhood Affects our Adult Relationships

ASH/114554/K/NC Location: Ashford Gateway (KAE), Ashford

Beauty - Festival Hair and Make-up Workshop - Centre Based

BRO/116423/K/NC Location: Broadstairs Library , Broadstairs

Mindfulness and Meditation - Online Live

ONL/116375/K/NC Location: Delivered online

Assertiveness and Confidence Building - Online Live

ONL/118544/K/NC Location: Delivered online

Fitness Foundations - Stretch and Tone - Centre Based

ASH/121443/K/NC Location: Ashford Gateway (KAE), Ashford