- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.
Inspirational Living - Restorative Yoga - Online LiveONL/117986/K/NC Location: Delivered online
Massage - Introduction to Indian Head Massage - Centre BasedCAN/116620/K/NC Location: Canterbury Adult Education Centre, Canterbury
This course is full
This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.
How to Manage Procrastination and Get Motivated - Online LiveONL/105768/K/NC Location: Delivered online
Improve Negative Thinking - Online LiveONL/118540/K/NC Location: Delivered online
CBT to Improve Family Communication - Online LiveONL/118530/K/NC Location: Delivered online
Discover How our Childhood Affects our Adult RelationshipsASH/114554/K/NC Location: Ashford Gateway (KAE), Ashford
Beauty - Festival Hair and Make-up Workshop - Centre BasedBRO/116423/K/NC Location: Broadstairs Library , Broadstairs
Mindfulness and Meditation - Online LiveONL/116375/K/NC Location: Delivered online
Assertiveness and Confidence Building - Online LiveONL/118544/K/NC Location: Delivered online
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