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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Chair Based Exercise - Online Live

ONL/110064/K/NC Location: Delivered online

Pilates at Lunchtime - Online Live

ONL/111805/K/NC Location: Delivered online

Mindfulness and Meditation - In Centre

BRO/110624/K/NC Location: Broadstairs Library , Broadstairs

Massage - Introduction to Facial Massage - In Centre

BRO/110632/K/NC Location: Broadstairs Library , Broadstairs

Keep Fit Association - Body Moves Online Live

ONL/110066/K/NC Location: Delivered online

Fitness Foundations - Stretch and Tone - Centre Based

MAI/112696/K/NC Location: St Faiths Adult Education Centre, Maidstone

Active for Life Body Tone - Centre Based

MAI/112698/K/NC Location: St Faiths Adult Education Centre, Maidstone

Massage - Introduction - In Centre

CAN/110110/K/NC Location: Canterbury Adult Education Centre, Canterbury

Crystal Healing - Introduction - Online Live

ONL/111211/K/NC Location: Delivered online

Inspirational Living - Energy Enhancing Yoga - Online Live

ONL/110388/K/NC Location: Delivered online