- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Pilates at Lunchtime - Online LiveONL/111805/K/NC Location: Delivered online
Mindfulness and Meditation - In CentreBRO/110624/K/NC Location: Broadstairs Library , Broadstairs
Massage - Introduction to Facial Massage - In CentreBRO/110632/K/NC Location: Broadstairs Library , Broadstairs
Keep Fit Association - Body Moves Online LiveONL/110066/K/NC Location: Delivered online
Fitness Foundations - Stretch and Tone - Centre BasedMAI/112696/K/NC Location: St Faiths Adult Education Centre, Maidstone
Active for Life Body Tone - Centre BasedMAI/112698/K/NC Location: St Faiths Adult Education Centre, Maidstone
Massage - Introduction - In CentreCAN/110110/K/NC Location: Canterbury Adult Education Centre, Canterbury
Crystal Healing - Introduction - Online LiveONL/111211/K/NC Location: Delivered online
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