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Date Published: 25/07/2025
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Why Choose Kent Adult Education?
Kent Adult Education is a trusted provider of lifelong learning opportunities across Kent. Our Health, Wellbeing and Personal Development courses are thoughtfully designed to:
- Boost confidence and self-esteem
- Support mental and emotional wellbeing
- Encourage creativity and self-expression
- Promote physical health and vitality
- Foster community and connection
- Provide flexible, affordable learning options
Whether you prefer in-person classes at local centres or the convenience of online learning, Kent Adult Education offers a welcoming and inclusive environment where learners can flourish.
Browse all Health, Wellbeing & Personal Development courses
New Arts Courses: Express Yourself Creatively
Art is a powerful tool for self-expression, healing and personal growth. Kent Adult Education's Arts courses are ideal for beginners and improvers alike, offering a therapeutic and joyful way to explore your creativity.
Drawing & Painting These courses guide learners through the fundamentals of drawing and painting using various mediums such as pencil, charcoal, watercolour, acrylics and oils. You'll learn techniques in shading, perspective, colour theory and composition while developing your unique artistic voice.
Photography Photography courses at Kent Adult Education help you master the technical and creative aspects of capturing compelling images. Whether you're using a DSLR or a smartphone, you'll explore lighting, composition, editing and storytelling through the lens.
Printmaking Discover the fascinating world of printmaking, including techniques like lino cutting, monoprinting and screen printing. These hands-on courses are perfect for those who enjoy tactile, process-drive art forms.
Managing Mental Health and Wellbeing Through Singing This unique course combines the joy of singing with the therapeutic benefits of music. Singing in a group can reduce stress, improve mood and foster a sense of belonging. No prior experience is needed - just a willingness to sing and connect.
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Craft Courses: Mindful Making and Skill Building
Crafting is not only a creative pursuit but also a mindful activity that promotes relaxation and focus. Kent Adult Education's Craft courses offer a wide range of hands-on experiences that allow you to create beautiful, functional items while nurturing your wellbeing.
Clothesmaking & Sewing Learn how to design, cut and sew your own garments or home decor items. These courses cover everything from basic stitching to advanced tailoring techniques, empowering you to create with confidence.
Pottery Working with clay is a deeply grounding experience. Pottery courses teach techniques such as hand-building, wheel-throwing and glazing, allowing you to craft unique ceramic pieces while enjoying the meditative rhythm of the process.
Silversmithing Explore the art of jewellery making with Silversmithing courses. You'll learn how to shape, solder and polish silver to create rings, pendants and other wearable art.
Woodwork Woodworking courses offer the chance to build practical and decorative items from scratch. Learn how to use tools safely, understand wood types and develop carpentry skills in a supportive environment.
Floristry Floristry courses teach the principles of floral design, including colour harmony, arrangement techniques and seasonal styling. Whether for personal enjoyment or professional development, these classes are a blooming success.
Embroidery Embroidery is a timeless craft that combines creativity with precision. Learn traditional and contemporary stitching techniques to embellish fabric with intricate designs and textures.
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Fitness Courses: Move Your Body, Lift Your Spirit
Physical activity is essential for maintaining both physical and mental health. Kent Adult Education's Fitness courses are designed to be inclusive, enjoyable and effective, helping you stay active and energised.
Stretch and Tone This gentle yet effective class focuses on improving flexibility, strength and posture. It's ideal for all fitness levels and incorporates elements of yoga, Pilates and functional movement to support overall wellbeing.
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Languages & Communication: Expand Your Horizons
Learning a new language is not only intellectually stimulating but also beneficial for brain health, cultural awareness and social connection. Kent Adult Education offers a variety of Language courses for beginners and improvers.
French Explore the beauty of the French language and culture through engaging lessons that cover speaking, listening, reading and writing. Perfect for travel, work or personal enrichment.
Italian Immerse yourself in the melodic rhythms of Italian. These courses help you build conversational skills and cultural knowledge, whether you're planning a trip to Rome or simply love Italian cuisine.
German German courses at Kent Adult Education provide a structured yet friendly approach to learning one of Europe's most widely spoken languages. Develop your grammar, vocabulary and confidence in speaking.
Spanish Spanish is one of the most useful languages globally. Kent Adult Education's courses make learning Spanish fun and accessible, with practical topics and interactive activities.
Lipreading Lipreading courses are a valuable resource for individuals with hearing loss. Learn to interpret speech through visual cues, improve communication skills and gain confidence in social settings.
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Creative Writing: Find Your Voice
Writing is a powerful form of self-expression and reflection, Kent Adult Education's Creative Writing courses invite you to explore your imagination, process emotions and craft compelling stories.
Creative Writing: These courses cover various genres including fiction, blogging and poetry. You'll learn about narrative structure, character development, dialogue and editing, all while receiving constructive feedback in a supportive group.
Writing can be deeply therapeutic, helping you make sense of your experiences and connect with others through shared stories.
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Family Learning: Learn and Grow Together
Family Learning courses are designed to support the health and wellbeing of families by encouraging shared learning experiences. These free courses are a wonderful way for parents, grandparents, carers and children to bond, build skills and have fun together.
Examples of Family Learning Courses:
Little Gardeners: Explore nature and gardening with your child while learning about plants, insects and the environment.
Story and Craft: Combine storytelling with hands-on crafts to spark creativity and literacy in young learners.
Bug Hunts and Outdoor Activities: Engage in outdoor exploration and discover, promoting physical activity and curiosity.
These courses are often held in libraries and community centres, making them accessible and welcoming for all families.
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Mental Health and Personal Growth: Courses That Empower
Beyond specific skills, many Kent Adult Education courses are designed to support mental health, build resilience and foster personal development. Whether through mindfulness practices, confidence-building workshops or group discussions, these courses help learners:
- Manage stress and anxiety
- Build emotional intelligence
- Improve communication and relationships
- Set and achieve personal goals
Flexible, Affordable and Inclusive Learning
Kent Adult Education is committed to making learning accessible to everyone.
- Flexible Formats: Choose from in-person classes across Kent or real-time online sessions
- Affordable Options: Concessions are available on many courses, with up to 100% of the course fee covered for eligible learners
- Expert Tutors: Learn from passionate, experienced professionals who are dedicated to your success
- Supportive Community: Join a welcoming environment where learners of all backgrounds come together to grow and connect