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Fitness courses

Ready to transform your body and mind? Our Fitness courses offer a dynamic blend of workouts, expert coaching, and individual training plans to help you reach your goals. Whether you're looking to build strength, improve flexibility, or increase endurance, our Fitness courses will push you to new heights while keeping things fun and engaging.

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Showing results 1 to 8 of 8

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Stretch and Tone

DOV/144146/P/PF Location: River Village Hall, Dover Course hours: 12 hours

This course has started, but it may still be possible to join it. Please call 03000 41 22 22 and ask to be put through to the Centre where the course is running

Fitness Foundations - Stretch and Tone

ASH/144707/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 7 hours

Fitness Foundations - Zumba® Fitness - Absolute Beginners

GRA/146746/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 7 hours

Fitness Foundations - Zumba® Fitness - Beginners

GRA/144104/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 7 hours

Keep Fit Association - Laban Dance Fitness - St James Church Hall

TWL/143979/P/PF Location: St James Church Hall, Tunbridge Wells Course hours: 7 hours 30 minutes

Keep Fit Association - Laban Dance Fitness - Online Live

ONL/143925/P/PF Location: Delivered online Course hours: 7 hours 30 minutes

Fitness Foundations - Stretch and Tone

MAI/144711/P/PF Location: Oakwood House, Maidstone Course hours: 5 hours
Price: £38.00 Concessions

Only 2 places remaining

Introduction to Somatic Movement

MAI/144367/P/PF Location: Oakwood House, Maidstone Course hours: 9 hours