At Kent Adult Education we offer a range of courses at a reduced fee to help with your mental and physical wellbeing and help you to see the important part that learning can play in your recovery.
Our courses can help you:
- Improve your confidence and social interaction
- Support and improve your wellbeing and make you feel more able to cope with everyday life
- Reduce your stress and anxiety levels and help you learn to relax
- Improve your fitness and mobility
You can access a variety of courses at a reduced fee within many of our subject areas for example:
Art, Craft, Languages, Fitness & Wellbeing, Nutrition & Healthy Eating, Relaxation, Mindfulness, History, Creative Writing, Aromatherapy and Reiki.