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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Showing results 1 to 50 of 59

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Yoga - Centre Based

DAR/109836/K/NC Location: Dartford Adult Education Centre, Dartford

Only 1 place remaining

Yoga - Centre Based

GRA/109864/K/NC Location: Gravesend Adult Education Centre, Gravesend

Yoga - Centre Based

SEV/109952/K/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

Tai Chi - Improvers - Online Live

ONL/109890/K/NC Location: Delivered online

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

Iyengar Yoga - Centre Based

MAI/112739/K/NC Location: St Faiths Adult Education Centre, Maidstone

Tai Chi - Beginners - Online Live

ONL/109876/K/NC Location: Delivered online

Yoga - Centre Based

DAR/109874/K/NC Location: Dartford Adult Education Centre, Dartford

Only 4 places remaining

Fitness Fusion - Pilates and Yoga - Online Live

ONL/110000/K/NC Location: Delivered online

Yoga - Centre Based

DAR/109822/K/NC Location: Dartford Adult Education Centre, Dartford

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

Stretch and Tone - Online Live

ONL/109812/K/NC Location: Delivered online

Yoga - Centre Based

SEV/109954/K/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

Iyengar Yoga - Online Live

ONL/110042/K/NC Location: Delivered online

Iyengar Yoga - Online Live

ONL/110036/K/NC Location: Delivered online

Only 3 places remaining

Iyengar Yoga - Online Live

ONL/109904/K/NC Location: Delivered online

Tai Chi - Improvers - Online Live

ONL/109882/K/NC Location: Delivered online

Pilates - In Centre

BRO/111803/K/NC Location: Broadstairs Adult Education Centre, Broadstairs

Iyengar Yoga - Online Live

ONL/110004/K/NC Location: Delivered online

Only 3 places remaining

Yoga - Centre Based

DAR/109844/K/NC Location: Dartford Adult Education Centre, Dartford

Only 3 places remaining

Pilates - Beginners - Online Live

ONL/109942/K/NC Location: Delivered online

Keep Fit Association - Body Moves - Online Live

ONL/110008/K/NC Location: Delivered online

Only 2 places remaining

Pilates - Improvers - Centre Based

SEV/109928/K/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Only 3 places remaining

Pilates at Lunchtime - Online Live

ONL/111805/K/NC Location: Delivered online

Face Yoga - Beginners

ONL/113031/K/NC Location: Delivered online

Yoga - Relaxation Postures - Online Live

ONL/109436/K/NC Location: Delivered online

Massage - Introduction to Facial Massage - In Centre

BRO/110632/K/NC Location: Broadstairs Library , Broadstairs

Keep Fit Association - Body Moves Online Live

ONL/110066/K/NC Location: Delivered online

Massage - Introduction - In Centre

CAN/110110/K/NC Location: Canterbury Adult Education Centre, Canterbury

Active for Life Body Tone - Centre Based

MAI/112698/K/NC Location: St Faiths Adult Education Centre, Maidstone

Only 2 places remaining

Fitness Foundations - Stretch and Tone - Centre Based

MAI/112696/K/NC Location: St Faiths Adult Education Centre, Maidstone

Only 3 places remaining

Crystal Healing - Introduction - Online Live

ONL/111211/K/NC Location: Delivered online

Maintaining Mobility - Chair Based Yoga - Online Live

ONL/109948/K/NC Location: Delivered online

Inspirational Living - Energy Enhancing Yoga - Online Live

ONL/110388/K/NC Location: Delivered online

Saturday Morning Yoga - In Centre (PAYG)

CAN/111817/K/NC Location: Canterbury Adult Education Centre, Canterbury

Mindfulness and Meditation - In Centre

CAN/110108/K/NC Location: Canterbury Adult Education Centre, Canterbury

Meditation and Relaxation Techniques - Online Live

ONL/110402/K/NC Location: Delivered online

Inspirational Living - Yoga for Physical and Mental Wellbeing - Online Live

ONL/110396/K/NC Location: Delivered online

Yoga - Centre Based

DAR/114126/K/NC Location: Dartford Adult Education Centre, Dartford

Nail Art - Christmas Nails - In Centre

ASH/109442/K/NC Location: Ashford Gateway , Ashford

Beauty - Brow and Lash Workshop - In Centre

CAN/110114/K/NC Location: Canterbury Adult Education Centre, Canterbury

Beauty - Brow and Lash Workshop - In Centre

BRO/111209/K/NC Location: Broadstairs Library , Broadstairs

Therapeutic Sound Workshop - In Centre

BRO/112217/K/NC Location: Broadstairs Library , Broadstairs

Tai Chi - Improvers - Online Live

ONL/109854/K/NC Location: Delivered online

Iyengar Yoga - Centre Based

GRA/109900/K/NC Location: Gravesend Adult Education Centre, Gravesend

Chair Based Exercise - Online Live

ONL/110064/K/NC Location: Delivered online

Stretch and Tone - In Centre

ASH/105477/K/NC Location: Assembly Rooms, New Romney

Pilates - Improvers/Intermediate - Online Live

ONL/114333/K/NC Location: Delivered online

Pilates for All - Online Live

ONL/103531/K/NC Location: Delivered online

Zumba® - In Centre

CAN/110106/K/NC Location: Canterbury Adult Education Centre, Canterbury

Tai Chi - In Centre

CAN/114154/K/NC Location: Canterbury Adult Education Centre, Canterbury

Kung Fu - Beginners - In Centre

CAN/114158/K/NC Location: Canterbury Adult Education Centre, Canterbury