- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.
Yoga One-to-One Bespoke Course - Online LiveONL/117052/K/NC Location: Delivered online
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Fitness Foundations - Introduction to Stretch and Tone - Centre BasedASH/121441/K/NC Location: Ashford Gateway (KAE), Ashford
Tai Chi - Beginners - Centre BasedDAR/116908/K/NC Location: Dartford Adult Education Centre, Dartford
Wake up with Pilates - Online LiveONL/121483/K/NC Location: Delivered online
Keep Fit Association - Body Moves - Venue BasedTWL/110068/K/NC Location: St James Church Hall, Tunbridge Wells
Kung Fu - Beginners - Centre BasedCAN/116610/K/NC Location: Canterbury Adult Education Centre, Canterbury
Chair Based Exercise - Centre BasedTWL/120233/K/NC Location: The Amelia , Tunbridge Wells
Wake up with Yoga - Online LiveONL/109910/K/NC Location: Delivered online
Tai Chi for All - Centre BasedGRA/121668/K/NC Location: Gravesend Adult Education Centre, Gravesend
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