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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Tai Chi - Online Live

ONL/113061/K/NC Location: Delivered online

Yoga - Online Live

ONL/109430/K/NC Location: Delivered online

Only 3 places remaining

Yoga - Online Live

ONL/109644/K/NC Location: Delivered online

Yoga - Beginners - Online Live

ONL/109432/K/NC Location: Delivered online

Pilates - Online Live

ONL/112076/K/NC Location: Delivered online

Stretch and Tone - In Centre

DOV/110640/K/NC Location: River Village Hall, Dover

Pilates at Lunchtime - Online Live

ONL/111801/K/NC Location: Delivered online

Meditation and Relaxation Techniques - Online Live

ONL/110404/K/NC Location: Delivered online

Lunchtime Yoga - Online Live

ONL/113053/K/NC Location: Delivered online

Keep Fit Association - Body Moves Online Live

ONL/110060/K/NC Location: Delivered online