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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Yoga One-to-One Bespoke Course - Online Live

ONL/117052/K/NC Location: Delivered online

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Fitness Foundations - Introduction to Stretch and Tone - Centre Based

ASH/121441/K/NC Location: Ashford Gateway (KAE), Ashford

Tai Chi - Beginners - Centre Based

DAR/116908/K/NC Location: Dartford Adult Education Centre, Dartford

Wake up with Pilates - Online Live

ONL/121483/K/NC Location: Delivered online

Keep Fit Association - Body Moves - Venue Based

TWL/110068/K/NC Location: St James Church Hall, Tunbridge Wells

Kung Fu - Beginners - Centre Based

CAN/116610/K/NC Location: Canterbury Adult Education Centre, Canterbury

Chair Based Exercise - Centre Based

TWL/120233/K/NC Location: The Amelia , Tunbridge Wells

Wake up with Yoga - Online Live

ONL/109910/K/NC Location: Delivered online

Tai Chi for All - Centre Based

GRA/121668/K/NC Location: Gravesend Adult Education Centre, Gravesend

Tai Chi - Improvers - Online Live

ONL/121495/K/NC Location: Delivered online