- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Yoga - Relaxation Postures - Online LiveONL/109898/K/NC Location: Delivered online
Iyengar Yoga - Centre BasedGRA/109902/K/NC Location: Gravesend Adult Education Centre, Gravesend
Maintaining Mobility - Chair Based Yoga - Online LiveONL/113654/K/NC Location: Delivered online
Relaxation and positive thinkingCAN/113968/K/NC Location: Canterbury Adult Education Centre, Canterbury
Yoga - Relaxation Postures - Online LiveONL/109922/K/NC Location: Delivered online
Discover New Ways to Change Negative ThinkingASH/114558/K/NC Location: Ashford Gateway , Ashford
Discover How our Childhood Affects our Adult RelationshipsASH/114554/K/NC Location: Ashford Gateway , Ashford
E-newsletter sign up
Fill out the form below to sign up to emailer. You’ll get the very latest news, events and new courses.