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Healthy Eating Courses
Learn to eat well, live well and feel confident in the kitchen.
At Kent Adult Education our Healthy Eating courses are designed to help you make informed choices about food, nutrition and wellbeing - whether you're cooking for yourself, your family or looking to improve your English through practical learning.
These courses are ideal for anyone wanting to explore healthier lifestyles, understand nutrition basics or gain confidence in preparing affordable, nutritious meals. You don't need any prior experience - just an interest in food and a desire to learn.

What You Can Learn
Our Healthy Eating courses cover a variety of topics including:
- Healthy Eating, Calories and Nutrition Learn how to make balanced food choices, read labels and understand what your body needs to stay healthy.
- Healthy Cooking on a Budget Discover how to prepare tasty nutritious meals without overspending - perfect for families and individuals alike.
- Healthy Eating and Improve Your English Improve your English while learning about food, cooking and healthy habits. These courses are ideal for ESOL learners who want to build language skills in a practical, supportive environment.

Who Are These Courses For?
These courses are suitable for:
- Adults looking to improve their health and wellbeing
- Parents and carers wanting to support their family's nutrition
- ESOL learners who want to build confidence in English
- Anyone interested in cooking, budgeting or making healthier choices

Why Learn with Kent Adult Education?
- Friendly, experienced tutors
- Supportive learning environments
- No prior experience needed
- Concessions and funding options available for eligible learners
- Opportunities to build confidence, skills and community connections
Ready to Get Started?
Explore our Healthy Eating courses and take the first step toward a healthier, more confident you. Whether you're learning for personal development, family wellbeing or career growth, Kent Adult Education is here to support your journey.
Course code | Course title | Location | Date | Time | Find out more |
---|---|---|---|---|---|
Course code DAR/152245/Q/FF | Course title Healthy Eating, calories and nutrition | Location Dartford Larder | Date 03/10/2025 | Time 10am - 1pm | Find out more |
Course code DAR/152274/Q/FF | Course title Healthy Eating, calories and nutrition | Location Dartford Larder | Date 08/10/2025 | Time 1pm - 2.30pm | Find out more |
Course code DAR/152034/Q/PF | Course title ESOL with Healthy Eating and Improve Your English | Location Dartford Adult Education Centre | Date 13/10/2025 | Time 1pm - 3pm | Find out more |
Course code DAR/152017/Q/FF | Course title Food, calories and nutrition | Location Peppercorns, Dartford | Date 03/11/2025 | Time 12.30pm - 2.30pm | Find out more |
Course code DAR/152158/Q/FF | Course title Health Eating, calories and nutrition module 2 | Location Guru Hargobind Sahib Gurdwara, Dartford | Date 03/11/2025 | Time 09.30am - 11.30am | Find out more |
Course code DAR/152278/Q/PF | Course title Healthy Cooking on a Budget | Location Guru Hargobind Sahib Gurdwara, Dartford | Date 12/01/2025 | Time 09.30am - 11.30am | Find out more |
Course code DAR/152281/Q/PF | Course title Healthy Eating, calories and nutrition | Location Guru Hargobind Sahib Gurdwara, Dartford | Date 02/03/2025 | Time 09.30am - 11.30am | Find out more |
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