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Healthy Eating Courses

Learn to eat well, live well and feel confident in the kitchen.

At Kent Adult Education our Healthy Eating courses are designed to help you make informed choices about food, nutrition and wellbeing - whether you're cooking for yourself, your family or looking to improve your English through practical learning.

These courses are ideal for anyone wanting to explore healthier lifestyles, understand nutrition basics or gain confidence in preparing affordable, nutritious meals. You don't need any prior experience - just an interest in food and a desire to learn.

Close up of chopping vegetables

What You Can Learn

Our Healthy Eating courses cover a variety of topics including:

  • Healthy Eating, Calories and Nutrition Learn how to make balanced food choices, read labels and understand what your body needs to stay healthy.
  • Healthy Cooking on a Budget Discover how to prepare tasty nutritious meals without overspending - perfect for families and individuals alike.
  • Healthy Eating and Improve Your English Improve your English while learning about food, cooking and healthy habits. These courses are ideal for ESOL learners who want to build language skills in a practical, supportive environment.
Group of people standing together smiling

Who Are These Courses For?

These courses are suitable for:

  • Adults looking to improve their health and wellbeing
  • Parents and carers wanting to support their family's nutrition
  • ESOL learners who want to build confidence in English
  • Anyone interested in cooking, budgeting or making healthier choices
Person washing vegetables

Why Learn with Kent Adult Education?

  • Friendly, experienced tutors
  • Supportive learning environments
  • No prior experience needed
  • Concessions and funding options available for eligible learners
  • Opportunities to build confidence, skills and community connections

Ready to Get Started?

Explore our Healthy Eating courses and take the first step toward a healthier, more confident you. Whether you're learning for personal development, family wellbeing or career growth, Kent Adult Education is here to support your journey.

Course code

Course title

Location

Date

Time

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Course code

DAR/152245/Q/FF

Course title

Healthy Eating, calories and nutrition

Location

Dartford Larder

Date

03/10/2025

Time

10am - 1pm

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Course code

DAR/152274/Q/FF

Course title

Healthy Eating, calories and nutrition

Location

Dartford Larder

Date

08/10/2025

Time

1pm - 2.30pm

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Course code

DAR/152034/Q/PF

Course title

ESOL with Healthy Eating and Improve Your English

Location

Dartford Adult Education Centre

Date

13/10/2025

Time

1pm - 3pm

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Course code

DAR/152017/Q/FF

Course title

Food, calories and nutrition

Location

Peppercorns, Dartford

Date

03/11/2025

Time

12.30pm - 2.30pm

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Course code

DAR/152158/Q/FF

Course title

Health Eating, calories and nutrition module 2

Location

Guru Hargobind Sahib Gurdwara, Dartford

Date

03/11/2025

Time

09.30am - 11.30am

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Course code

DAR/152278/Q/PF

Course title

Healthy Cooking on a Budget

Location

Guru Hargobind Sahib Gurdwara, Dartford

Date

12/01/2025

Time

09.30am - 11.30am

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Course code

DAR/152281/Q/PF

Course title

Healthy Eating, calories and nutrition

Location

Guru Hargobind Sahib Gurdwara, Dartford

Date

02/03/2025

Time

09.30am - 11.30am

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