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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including; Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Showing results 1 to 10 of 18

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Inspirational Living - Restorative Yoga - Online Live

ONL/117986/K/NC Location: Delivered online

How to Manage Procrastination and Get Motivated - Online Live

ONL/105768/K/NC Location: Delivered online

Improve Negative Thinking - Online Live

ONL/118540/K/NC Location: Delivered online

CBT to Improve Family Communication - Online Live

ONL/118530/K/NC Location: Delivered online

Mindfulness and Meditation - Online Live

ONL/116375/K/NC Location: Delivered online

Assertiveness and Confidence Building - Online Live

ONL/118544/K/NC Location: Delivered online

Yoga One-to-One Bespoke Course - Online Live

ONL/117052/K/NC Location: Delivered online

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Wake up with Pilates - Online Live

ONL/121483/K/NC Location: Delivered online

Wake up with Yoga - Online Live

ONL/109910/K/NC Location: Delivered online

Tai Chi - Improvers - Online Live

ONL/121495/K/NC Location: Delivered online