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Fitness & Wellbeing courses
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.
Inspirational Living - Restorative Yoga - Online Live
ONL/117986/K/NC Location: Delivered onlineMassage - Introduction to Indian Head Massage - Centre Based
CAN/116620/K/NC Location: Canterbury Adult Education Centre, CanterburyThis course is full
This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.
How to Manage Procrastination and Get Motivated - Online Live
ONL/105768/K/NC Location: Delivered onlineImprove Negative Thinking - Online Live
ONL/118540/K/NC Location: Delivered onlineCBT to Improve Family Communication - Online Live
ONL/118530/K/NC Location: Delivered onlineDiscover How our Childhood Affects our Adult Relationships
ASH/114554/K/NC Location: Ashford Gateway (KAE), AshfordBeauty - Festival Hair and Make-up Workshop - Centre Based
BRO/116423/K/NC Location: Broadstairs Library , BroadstairsMindfulness and Meditation - Online Live
ONL/116375/K/NC Location: Delivered onlineAssertiveness and Confidence Building - Online Live
ONL/118544/K/NC Location: Delivered onlineFitness Foundations - Stretch and Tone - Centre Based
ASH/121443/K/NC Location: Ashford Gateway (KAE), AshfordYoga One-to-One Bespoke Course - Online Live
ONL/117052/K/NC Location: Delivered onlineOnly 1 place remaining
Fitness Foundations - Introduction to Stretch and Tone - Centre Based
ASH/121441/K/NC Location: Ashford Gateway (KAE), AshfordTai Chi - Beginners - Centre Based
DAR/116908/K/NC Location: Dartford Adult Education Centre, DartfordWake up with Pilates - Online Live
ONL/121483/K/NC Location: Delivered onlineKeep Fit Association - Body Moves - Venue Based
TWL/110068/K/NC Location: St James Church Hall, Tunbridge WellsKung Fu - Beginners - Centre Based
CAN/116610/K/NC Location: Canterbury Adult Education Centre, CanterburyChair Based Exercise - Centre Based
TWL/120233/K/NC Location: The Amelia , Tunbridge WellsWake up with Yoga - Online Live
ONL/109910/K/NC Location: Delivered onlineTai Chi for All - Centre Based
GRA/121668/K/NC Location: Gravesend Adult Education Centre, GravesendTai Chi - Improvers - Online Live
ONL/121495/K/NC Location: Delivered onlineE-newsletter sign up
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