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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Showing results 1 to 20 of 72

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Yoga - Online Live

ONL/109644/K/NC Location: Delivered online

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Yoga - Online Live

ONL/109430/K/NC Location: Delivered online

Only 3 places remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Yoga - Beginners - Online Live

ONL/109432/K/NC Location: Delivered online

Stretch and Tone - In Centre

DOV/110640/K/NC Location: River Village Hall, Dover

Pilates at Lunchtime - Online Live

ONL/111801/K/NC Location: Delivered online

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to put your name on a waiting list and register your interest. We will then contact you directly if we can accommodate you.

Meditation and Relaxation Techniques - Online Live

ONL/110404/K/NC Location: Delivered online

Lunchtime Yoga - Online Live

ONL/113053/K/NC Location: Delivered online

Keep Fit Association - Body Moves Online Live

ONL/110060/K/NC Location: Delivered online

Yoga - Regain your Mental and Body Strength - Centre Based

SEV/108333/K/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Only 3 places remaining

Yoga - for Strength and Stamina - In Centre

CAN/111811/K/NC Location: Canterbury Adult Education Centre, Canterbury

Massage - Introduction to Sports Massage - In Centre

CAN/110112/K/NC Location: Canterbury Adult Education Centre, Canterbury

Saturday Morning Yoga - In Centre

CAN/111815/K/NC Location: Canterbury Adult Education Centre, Canterbury

Therapeutic Sound Workshop - In Centre

BRO/112211/K/NC Location: Broadstairs Library , Broadstairs

Yoga - Sunday Morning Yoga - Online Live

ONL/112108/K/NC Location: Delivered online

Tai Chi - Beginners - Online Live

ONL/109850/K/NC Location: Delivered online

Tai Chi - Beginners - Online Live

ONL/113051/K/NC Location: Delivered online

Face Yoga - Introduction

ONL/113029/K/NC Location: Delivered online

Beauty - MASCED Qualification with Communication Skills Certificate - Online Live

ONL/110116/K/NC Location: Delivered online

Face Yoga - Introduction

ONL/113005/K/NC Location: Delivered online

Massage Diploma ITEC Level 3

DAR/113460/K/NC Location: Dartford Adult Education Centre, Dartford