Cookie PolicySkip to main content
Course Areas Centres Learning With Us About Us
Running in morning sunlight

Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

Filter your course results

Showing results 1 to 50 of 83

show 10 20 50 per page

Tai Chi - Beginners - Online Live

ONL/109850/K/NC Location: Delivered online

Yoga - Online Live

ONL/109642/K/NC Location: Delivered online

Stretch and Tone - In Centre

ASH/109350/K/NC Location: Assembly Rooms, New Romney

Maintaining Mobility - Chair Based Yoga - Online Live

ONL/109970/K/NC Location: Delivered online

Try Before you Buy - Stretch and Relax - In Centre

BRO/113406/K/NC Location: Broadstairs Adult Education Centre, Broadstairs

Tai Chi - Beginners - Online Live

ONL/113051/K/NC Location: Delivered online

Yoga in Combination with Pilates - Online Live

ONL/109434/K/NC Location: Delivered online

Only 4 places remaining

Active for Life - Zumba®

BRO/111866/K/NC Location: Broadstairs Adult Education Centre, Broadstairs

Pilates - Online Live

ONL/109348/K/NC Location: Delivered online

Stretch and Tone - In Centre

DEA/110638/K/NC Location: Sandwich Guildhall, Sandwich

Tai Chi - Online Live

ONL/113061/K/NC Location: Delivered online

Yoga - Online Live

ONL/109430/K/NC Location: Delivered online

Only 3 places remaining

Yoga - Online Live

ONL/109644/K/NC Location: Delivered online

Yoga - Beginners - Online Live

ONL/109432/K/NC Location: Delivered online

Pilates - Online Live

ONL/112076/K/NC Location: Delivered online

Stretch and Tone - In Centre

DOV/110640/K/NC Location: River Village Hall, Dover

Pilates at Lunchtime - Online Live

ONL/111801/K/NC Location: Delivered online

Meditation and Relaxation Techniques - Online Live

ONL/110404/K/NC Location: Delivered online

Lunchtime Yoga - Online Live

ONL/113053/K/NC Location: Delivered online

Keep Fit Association - Body Moves Online Live

ONL/110060/K/NC Location: Delivered online

Yoga - Regain your Mental and Body Strength - Centre Based

SEV/108333/K/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Only 3 places remaining

Stretch and Relax - In Centre

BRO/111799/K/NC Location: Broadstairs Adult Education Centre, Broadstairs

Yoga - for Strength and Stamina - In Centre

CAN/111811/K/NC Location: Canterbury Adult Education Centre, Canterbury

Massage - Introduction to Sports Massage - In Centre

CAN/110112/K/NC Location: Canterbury Adult Education Centre, Canterbury

Saturday Morning Yoga - In Centre

CAN/111815/K/NC Location: Canterbury Adult Education Centre, Canterbury

Therapeutic Sound Workshop - In Centre

BRO/112211/K/NC Location: Broadstairs Library , Broadstairs

Yoga - Sunday Morning Yoga - Online Live

ONL/112108/K/NC Location: Delivered online

Face Yoga - Introduction

ONL/113029/K/NC Location: Delivered online

Beauty - MASCED Qualification with Communication Skills Certificate - Online Live

ONL/110116/K/NC Location: Delivered online

Face Yoga - Introduction

ONL/113005/K/NC Location: Delivered online

Massage Diploma ITEC Level 3

DAR/113460/K/NC Location: Dartford Adult Education Centre, Dartford

Yoga - Relaxation Postures - Online Live

ONL/109436/K/NC Location: Delivered online

Yoga - Relaxation Postures - Online Live

ONL/109898/K/NC Location: Delivered online

Face Yoga - Beginners

ONL/113031/K/NC Location: Delivered online

Therapeutic Sound for Health and Wellbeing - In Centre

BRO/112213/K/NC Location: Broadstairs Library , Broadstairs

Inspirational Living - Yoga for Home-workers - Online Live

ONL/110392/K/NC Location: Delivered online

Reflexology - Introduction - In Centre

ASH/109438/K/NC Location: Ashford Gateway , Ashford

Meditation and Relaxation Techniques - Online Live

ONL/109440/K/NC Location: Delivered online

Inspirational Living - Restful Yoga for Calm Minds - Online Live

ONL/110390/K/NC Location: Delivered online

Keep Fit Association - Body Moves - Venue Based

TWL/110054/K/NC Location: St James Church Hall, Tunbridge Wells

Keep Fit Association - Body Moves - Online Live

ONL/110008/K/NC Location: Delivered online

Yoga - Centre Based

DAR/109836/K/NC Location: Dartford Adult Education Centre, Dartford

Yoga - Centre Based

GRA/109864/K/NC Location: Gravesend Adult Education Centre, Gravesend

Tai Chi - Beginners - Online Live

ONL/109876/K/NC Location: Delivered online

Iyengar Yoga - Online Live

ONL/110036/K/NC Location: Delivered online

Stretch and Tone - Online Live

ONL/109812/K/NC Location: Delivered online

Iyengar Yoga - Online Live

ONL/110042/K/NC Location: Delivered online

Tai Chi - Improvers - Online Live

ONL/109890/K/NC Location: Delivered online

Active for Life Body Tone - In Centre

BRO/111731/K/NC Location: Broadstairs Adult Education Centre, Broadstairs

Iyengar Yoga - Centre Based

MAI/112739/K/NC Location: St Faiths Adult Education Centre, Maidstone