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Tai Chi courses

Our Tai Chi courses are suitable for everyone who would like to improve their fitness and health. By combining deep breathing and relaxation with flowing movements, Tai Chi helps reduce stress, improve posture, balance, and mobility, as well as increasing muscle strength and flexibility. During our courses, you will have the opportunity to understand the philosophy, terminology and history of Tai Chi and identify the benefits of regularly practising it. Our courses are taught by expert tutors based in Kent, in centre and in real time, online. Discover the health benefits of Tai Chi today.

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Tai Chi - Beginners

BRO/131569/N/PF Location: Broadstairs Adult Education Centre, Broadstairs

Only 2 places remaining

This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running

Concessions Price: £103.00

Tai Chi - Beginners

GRA/134512/N/NC Location: Gravesend Adult Education Centre, Gravesend