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Time & Stress Management in the Workplace

ONL/152517/Q/PF
Location:
Delivered online
Start date:
22/10/2025
End date:
22/10/2025
Level:
Mixed Level
Time:
10:00 - 12:00
Duration:
1 session
Course hours:
Course hours

Course hours are the total number of hours you'll spend being taught by your tutor. Self study time is not included within the course hours.

1 hour 49 minutes
Day of week:
WED
Tutor:
Carol Innes
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Who can join this course

This course is designed for anyone aged 19 and over who is eager to enhance their skills, boost their confidence, and open doors to new opportunities. Whether you're looking to re-enter the workforce, change career paths, or progress in your current role, this course offers practical guidance, expert support, and a flexible learning environment tailored to adult learners.

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Is this course for me

This short course is designed to support employees of all ages in managing the pressures of time and stress in the workplace. Whether you're struggling with workload demands or simply looking to improve your daily routines, this session offers practical strategies to help you stay focused, balanced, and productive.

You will learn about.
• How to manage your time most effectively.
• Tips and hints on how to reduce stress.
• Managing daily activities and resources.
• How to ensure that use of social media and general screen time is managed

Course aims

By the end of the course you should be able to:

* Implement effective time management techniques
* Try new ways to reduce and manage stress
* Organise daily activities and resources more effectively
* Consider strategies of managing social media and screentime

Access to Microsoft Teams

From 1st August 2024, the Department for Education (DfE) require that learners attending this course must identify their primary purpose for learning. This course is not available for learners whose main aim is to learn a hobby, or for leisure/pleasure.

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Joining your course

Delivered online

Click here for more details.

If you require any information about joining this online course then please call 03000 41 22 22 and quote the Course Code ONL/152517/Q/PF.