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Writing Skills - Step into Journaling

Funding area Vocational
CAN/150853/Q/PF
Location:
Canterbury Adult Education Centre, Canterbury
Start date:
01/10/2025
End date:
17/12/2025
Level:
Level 1
Time:
10:00 - 12:00
Duration:
11 sessions
Course hours:
Course hours

Course hours are the total number of hours you'll spend being taught by your tutor. Self study time is not included within the course hours.

22 hours
Day of week:
WED
Tutor:
Emma Jenkins
Price: £220.00 Concessions
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Who can join this course

This course is an introduction to journaling, designed for adults who are new to personal writing or looking to build a regular reflective practice. Through a mix of guided prompts, creative exercises, and supportive discussion, learners will explore how journaling can help with self-expression, emotional wellbeing, and everyday creativity.
You don’t need to be a confident writer to take part—this course is about finding your voice, getting words onto the page, and enjoying the process. Whether you want to reflect on daily life, set goals, explore memories, or simply unwind through writing, this course will help you take the first steps.

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Is this course for me

Ideal for beginners who are curious about journaling and want to discover its benefits in a relaxed, encouraging setting.

Creativity is an essential aspect of human expression and plays a crucial role in fostering well-being and a sense of purpose.
The ambition of the Kent Adult Education Creative curriculum is to engage the community through an energetic and diverse programme offer planned to meet the varied needs and interests of Kent’s communities, thereby ensuring high quality learning is delivered across the county in dedicated adult education centres, online and in neighbourhood settings.
Creative courses aim to build confidence through learning, allowing students to express themselves, think critically, and collaborate with their peers. By empowering our students to become confident, imaginative, and adaptable learners, we aim to develop students' curiosity, resilience, and adaptability, preparing them for future challenges, opportunities, and personal development.

Work Skills/Vocational courses are designed as an introduction into the professional practice needed to progress in a Creative discipline. They are the perfect vocational course for anyone looking to take the first steps in starting a career or progressing onto further work skills or accredited courses. The focus of this course is to work on foundational skills and hone these to a high enough standard to potentially work in this field in the future. As part of this course, there is an expectation that you will attend an online session by the National Careers Service.

Course aims

By the end of the course you should be able to:

* Understand what journaling is and how it can support self-expression and wellbeing
* Try a range of journaling approaches and writing prompts
* Begin to build a sustainable journaling habit

Please bring a notepad and pen/pencil to your first lesson. If you do have equipment appropriate to the subject, please bring it.

Your tutor will advise you on follow-on courses.
You can attend further vocational courses which will cover additional skills and use those you have already learned in different ways to help perfect them or progress to accredited qualification courses, where offered.

This course is scheduled to not be running on the following dates:

  • Wednesday, 22 October 2025

From 1st August 2024, the Department for Education (DfE) require that learners attending this course must identify their primary purpose for learning. This course is not available for learners whose main aim is to learn a hobby, or for leisure/pleasure.

To get the most out of your course we recommend you attend at least 85% of your sessions. If you do have a pre-arranged commitments booked during term time, please let the tutor know in advance so that we can help you catch up on missed sessions and ensure that you still achieve the course outcome.

For Health & Safety, please do not wear open toed shoes.

It is important to note that art and craft courses are practical and require a degree of manual dexterity. Also, please make your tutor aware of any pre-existing health conditions that may impact on your learning.
If you need to bring a carer with you, or another adult please speak to the Curriculum Leader for the course.

Getting to your course

Find us

Canterbury Adult Education Centre
Canterbury High School
Knight Avenue
Canterbury
Kent
CT2 8QA

If you require any information about this location then please call 03000 41 22 22 and quote the Course Code CAN/150853/Q/PF.