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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

Why Choose Our Health, Wellbeing and Personal Development Courses?

In today’s fast-paced world, taking time for personal development and wellbeing is crucial. Our courses are tailored to meet the needs of adults looking to enhance their lives through learning. 

Flexible Learning Options

We understand that adults have busy schedules, which is why our courses are designed to be flexible. You can choose from:

Online courses Join our online courses, taught in real time to provide you with the opportunity to engage with your tutor and fellow learners.

In-person classes Our in-person classes are available at our centres across Kent.

Don’t miss out on the opportunity to enhance your health, wellbeing and personal development with our courses at Kent Adult Education. Enrol today and take the first step towards a healthier, more fulfilling life.

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    Showing results 21 to 30 of 92

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    Understanding Autism

    DAR/155442/R/PF Location: Wentworth School, Dartford Course hours: 8 hours
    Price: FREE
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    The Gruffalo - Celebrating the national year of reading

    MAI/155447/R/PF Location: Greenfields Family Hub, Maidstone Course hours: 1 hour 30 minutes
    Price: FREE
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    First Aid for Babies

    CAN/155151/R/PF Location: Whitstable Family Hub, Whitstable Course hours: 2 hours
    Price: FREE
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    Supporting Your Child's Anxiety

    ONL/155187/R/PF Location: Delivered online Course hours: 2 hours
    Price: FREE
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    Strategies to Support Your ADHD Child - Webinar

    ONL/155185/R/PF Location: Delivered online Course hours: 1 hour
    Price: FREE
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    Managing Sleep

    ONL/155328/R/PF Location: Delivered online Course hours: 2 hours
    Price: FREE
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    Family First Aid

    SIT/155537/R/PF Location: Bysing Wood Family Hub, Faversham Course hours: 6 hours
    Price: FREE
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    Supporting Your Child's Anxiety

    MAR/155218/R/PF Location: Priory Family Hub, Ramsgate Course hours: 2 hours
    Price: FREE
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    Family First Aid

    DOV/155082/R/PF Location: Deal Family Hub, Deal Course hours: 2 hours

    This course is currently full and online booking is not possible. Please call 03000 41 22 22 to register your interest. We will contact you directly if we can accommodate you.

    Price: FREE

    This course is full

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    Calm together - Emotional Regulation You and Your Child

    ONL/154966/R/PF Location: Delivered online Course hours: 2 hours
    Price: FREE
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