We use necessary cookies to make our website work. We’d also like to set analytics cookies that help us make improvements to our website. For more detailed information about the cookies we use, read our Cookie Policy.
Positive Thinking for Confidence and Assertiveness - Online Live
- Price:
- £70.00
- Starts:
- 22/04/2024
- Day of week:
- MON
- Tutor:
- Pat Whitson
- Ends:
- 03/06/2024
- Location:
- Delivered online
- Time:
- 14:00 - 16:00
- Duration:
- 5 weeks
This course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running
This course will be delivered live online using Zoom.
This Positive Thinking for Confidence and Assertiveness course is suitable for anyone who is interested in exploring a positive approach to everyday life with theories and practices to support others or yourself to help manage negative thoughts that inhibit a positive lifestyle and to build confidence.
This course is educational rather than therapeutic. General broad ideas will be shared and discussed amongst the group. There could be some sharing of personal experiences but this course is not a replacement for personal therapy and this element will be carefully managed by the tutor.
All students will be expected to provide feedback during each session and encouraged to continue their practise outside the classroom.
Who is the tutor?
About the Tutor: Pat Whitson
Pat Whitson has been teaching adults for many years and is a highly experienced teacher of assertiveness/confidence building and mental health awareness courses. She is also a fully qualified Life Coaching practitioner and Hypnotherapist and runs The Kent College of Hypnotherapists. She has many years of working as a therapist, supporting mental health and personal development.
How will I be taught?
The course will consist of a mixture of tutor input, group activities and discussion. The emphasis will be on participation and sharing of ideas. If you have a disability and think it may affect your learning in the classroom, or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like.
This is an introductory course, so you are not expected to bring any knowledge, but the course will be of particular interest to those who have studied the 'Power of Positive Thinking' course.
What do I need to have with me?
You only need your computer/ laptop to attend this course.
What can I do next?
Specialist advice is available from your tutor to help identify the next suitable course for you. We have Mindfulness and Meditation workshops available and other Wellbeing courses that may be of interest. Alternatively visit our website www.kentadulteducation.co.uk.
What do I need to join the course
No previous knowledge or experience is required.
You will be required to contribute to class discussions. This course is not intended to replace professional medical advice or counselling therapy.
Our staff are unable to provide specific medical advice to assist in your enrolment. For your safety we require you to have your camera switched on during online courses.
Joining your course
Delivered online
If you require any information about joining this online course then please call 03000 41 22 22* and quote the Course Code ONL/142331/N/PF.
E-newsletter sign up
Fill out the form below to sign up to emailer. You’ll get the very latest news, events and new courses.