Psychology of Stress and Happiness | Ashford Gateway

Psychology of Stress and Happiness at Ashford Gateway

Psychology of Stress and Happiness at Ashford Gateway

Price: £75.00 Starts: 03/10/2019 Time: 10:30 - 12:30
Tutor: Janet Beale Ends: 31/10/2019 Location: Ashford Gateway
Level: Mixed Level Day of Week: THU Duration: 5 weeks

About this course

Are you interested in psychology and want to learn more about it, especially the psychology around stress and happiness? Then this Psychology of Stress and Happiness course in Ashford is for you.

This short course is a dip into the understanding of what happiness is and how stress can affect it. How life over time has changed our perceptions of happiness and stress and some ideas of how we can recognise and manage stress when it materialises.

There is no additional work between course hours.

How will I be taught?

The course will consist of a mixture of tutor input, group activities and discussion. The emphasis will be on participation and sharing of ideas. If you have a disability and think it may affect your learning in the classroom, or using any of our other services, please speak to us in confidence as soon as possible. We will discuss options with you and do our best to provide the support you would like.

At the start of the course you will be asked to fill in a form about your current knowledge and understanding of psychology. This is an introductory course, so you are not expected to bring any knowledge, but we will be interested to find out how much you have gained from the course by the end.

What do I need to bring with me?

Pen, paper and folder will be useful but we advise students not to purchase equipment, books or materials until after the first session of the course unless otherwise stated.

What can I do next?

The course would be a useful starting point for anyone considering studying Psychology at GCSE or AS level and is an excellent follow-on to Psychology Introduction or other courses in our Psychology series. Your tutor will advise you on the appropriate follow-up course or visit www.adulteducation.co.uk.

What do I need to join the course

Everyone is welcome to join the course.

About the Tutor: Janet Beale

Janet Beale is a MBACP accredited Counsellor/Psycho-therapist, and has worked for at least 20 years as a Therapeutic Counsellor/Psychological Practitioner, and Clinical Supervisor for the NHS, Primary Care Trust, and in private practice. She also works as a South Regional Training Officer for The National Counselling Society.

Trained at Greenwich University, Janet holds a Master of Science in Therapeutic Counselling, and specialises in working with issues of confidence and assertiveness, and all Mental Health issues, working from an integrative approach using Person Centred, Psycho-dynamic and Cognitive Behaviour Therapy.

She also holds a Post Graduate Certificate in Education, and has taught Counselling Courses and GCSE Psychology for the Kent Adult Education Services for 7 years.

View all courses taught by Janet Beale here >>

Getting there

Ashford Gateway
Church Road
Ashford
Ashford
Kent
TN23 1AS


If you require any information about this location then please call 03000 41 2222 and quote the Course Code ASH/77652/H/NC.
Course Code: ASH/77652/H/NC Book Now

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